The Best Hiking Trails on the Sunshine Coast Australia in 2025

With so much variety on the coast there are certainly no shortage of amazing hikes on the Sunshine Coast. We've collated our favourites for 2025 with plenty of options for you to explore!

The Sunshine Coast in Queensland is a paradise for hiking enthusiasts. It stretches from Caloundra to Noosa, offering a wide range of landscapes that attract adventurers year after year.

The hiking trails on the Sunshine Coast go through ancient rainforests, up majestic mountains, and along pristine coastlines. Each trail has its own unique story to tell, whether it's the tough peaks of the Glass House Mountains or the peaceful walks of Kondalilla National Park.

In 2025, there are some exciting changes happening in the region's hiking scene:

• New trail markers and improved safety features

• Upgraded facilities at main trailheads

• Larger parking areas at popular hiking spots

• Interactive trail maps that can be accessed using QR codes

  This guide will reveal the must-visit hiking destinations on the Sunshine Coast. Whether you're an experienced hiker or a family looking for outdoor adventures, these places are perfect for you. We'll explore the most breathtaking trails in the area, highlight important hiking events you

shouldn't miss, and provide essential tips to make your hiking experience unforgettable.

1. Overview of Hiking on the Sunshine Coast

The natural landscape of the Sunshine Coast offers a wide range of hiking options, including coastal paths, rainforest tracks, and challenging mountain climbs. The region is home to ancient volcanic peaks that rise above lush rainforests, as well as crystal-clear streams that flow down rocky cliffs, making it a paradise for hikers.

1. Easy Walks (Grade 1-2)

● Well-maintained, formed tracks

● Suitable for all fitness levels

● Duration: 30 minutes to 2 hours

● Examples: Coastal Pathway, Mary Cairncross Scenic Reserve

2. Moderate Hikes (Grade 3)

● Some steep sections and rough surfaces

● Basic hiking experience needed

● Duration: 2-6 hours

● Examples: Kondalilla Falls Circuit, Point Glorious

3. Challenging Routes (Grade 4-5)

● Steep, rough terrain

● Advanced hiking experience required

● Duration: 4+ hours

● Examples: Mt Beerwah Summit, Mt Tibrogargan Circuit

Understanding these difficulty grades is crucial for a safe hiking experience. Each grade takes into account factors such as:

● Track condition and steepness

● Navigation complexity

● Required fitness level

● Distance and elevation gain

● Required hiking experience

By matching your abilities with the appropriate trail grade, you can ensure an enjoyable adventure while also prioritizing safety on the trails.

By matching your abilities with the appropriate trail grade, you can ensure an enjoyable adventure while also prioritizing safety on the trails.

2. Top Hiking Trails to Explore

Sunshine Coast Hinterland Great Walk

The Sunshine Coast Hinterland Great Walk is one of Queensland's best hiking trails, covering an impressive 58 kilometers through ancient volcanic landscapes and subtropical rainforests. This multi-day adventure connects three of the region's most captivating parks: Mapleton Falls National Park, Kondalilla National Park, and Mary Cairncross Scenic Reserve.

Key Trail Features:

• 4-day complete trail experience

• 6 designated campsites along the route

• Elevation ranging from 450m to 950m

• Multiple entry/exit points for shorter walks

The trail showcases the region's rich biodiversity, with hikers encountering:

• Towering piccabeen palms

• Ancient bunya pines

• Rare Richmond birdwing butterflies

• Red-legged pademelons

• Over 100 species of native birds

Scenic Highlights:

• Baroon Pocket Dam lookout

• Obi Obi Gorge

• Kondalilla Falls cascading 90m

• Gheerulla Valley panoramas

• Glass House Mountains vistas

While the complete 58km trek requires good fitness and preparation, families can enjoy shorter sections:

Family-Friendly Segments:

1. Mapleton Day-Use Area to Delicia Road (7km return)

2. Baroon Pocket Dam to Kondalilla Falls (5.2km)

3. Flaxton Mill Road to Kondalilla Falls (3.2km)

The trail features well-maintained paths, clear signage, and regular rest spots with interpretive information about local flora, fauna, and Indigenous heritage. Hikers should note that water sources are available at designated camping areas, though treating water before consumption is recommended.

During peak season (March to October), bookings for camping sites become essential, with spots filling quickly due to the trail's growing popularity among both domestic and international hiking enthusiasts.

Kondalilla National Park

Located in the Sunshine Coast Hinterland, Kondalilla National Park is a stunning destination known for its impressive 90-meter waterfall and lush subtropical rainforest. The park's name, which means "rushing waters" in Aboriginal language, perfectly describes its beauty.

Explore the Crown Jewel: Kondalilla Falls Circuit

The Kondalilla Falls Circuit is the highlight of the park:

• 4.7km loop track

• Grade 3 difficulty level

• 2-3 hours completion time

• Rock pools for swimming

• Native wildlife spotting opportunities

Family-Friendly Trails for All Ages

• Picnic Creek Circuit: A gentle 1.7km walk suitable for all ages

• Rock Pools Walk: An easy 600m trail leading to refreshing swimming spots

• Viewing Platform Track: 100m wheelchair-accessible path with stunning valley views

Year-Round Accessibility and Wildlife Spotting

Kondalilla National Park is open throughout the year, with the falls being most impressive during the wet season from November to March. While exploring the walking tracks, visitors have the chance to see various native species, including the rare Richmond Birdwing butterfly.

The park provides amenities to enhance your experience:

• Dedicated picnic areas with tables

• Clean restroom facilities

• Interpretive signage for educational insights

• Multiple viewing platforms

• Safe swimming areas (seasonal)

Family-Friendly Trails and Natural Refreshment

The well-maintained trails of Kondalilla National Park are designed with families in mind. Sturdy handrails and steps in steeper sections ensure safety for children aged 8 and above. During hotter months, the natural rock pools offer a refreshing break and serve as ideal rest stops along the walking tracks.

Mapleton National Park

Mapleton National Park is a hidden gem on the Sunshine Coast, showcasing its diverse natural heritage. This park features a network of walking tracks that wind through untouched subtropical rainforest, offering opportunities to encounter unique wildlife and enjoy breathtaking views.

Popular Walking Tracks:

• Pilularis Track - A 6km circuit perfect for bird watching enthusiasts

• Kureelpa Falls Circuit - A moderate 5km trail leading to cascading waterfalls

• Gheerulla Valley Lookout Track - A challenging 8km return journey with panoramic views

Wildlife Spotting Opportunities

Visitors to the park can expect to see a variety of wildlife, including:

• Red-necked wallabies

• Whipbirds

• Yellow-tailed black cockatoos

• Lace monitor lizards

The park offers well-maintained trails suitable for different fitness levels. Beginners can explore the shorter, easier walks near the picnic areas, while experienced hikers can take on the more challenging tracks into Gheerulla Valley.

Best Times for Hiking

To make the most of your hiking experience in Mapleton National Park, consider visiting during these times:

• Early morning for prime wildlife spotting

• Winter months (June-August) for comfortable temperatures

• Spring (September-November) to see wildflower displays

The park is also connected to the Sunshine Coast Hinterland Great Walk, providing opportunities for longer hikes and multi-day adventures. Each trail in the park has clear signs, designated rest areas, and information about the local plants and animals.

For those interested in exploring more of Queensland's stunning natural landscapes, Springbrook National Park is another excellent destination worth considering.

Mt Tibrogargan and Mt Beerwah

Mt Tibrogargan and Mt Beerwah are two ancient mountains in the Glass House Mountains, known for their challenging and rewarding hiking trails on the Sunshine Coast. These volcanic peaks were formed approximately 26 million years ago and rise steeply from the surrounding flat land.

Mt Tibrogargan Trail Details:

• Height: 364m

• Trail Length: 3km return

• Grade: Class 5 track (extremely steep)

• Time: 2-3 hours

• Features: Rock scrambling sections, exposed cliff faces

Mt Beerwah Trail Highlights:

• Height: 556m (tallest of the Glass House Mountains)

• Trail Length: 2.6km return

• Grade: Class 5 track (very challenging)

• Time: 3-4 hours

• Features: Technical climbing sections, steep rock faces

Both mountains require careful planning and respect. The trails have steep rocky sections and exposed areas that demand a high level of fitness and climbing skills. But the effort is worth it - you'll be rewarded with stunning panoramic views stretching from the Sunshine Coast to Brisbane and Moreton Bay.

Safety Note: These trails are not suitable for inexperienced hikers or children. Always check weather conditions before attempting the climb, as the rocks become dangerous when wet.

The best time to hike these peaks is early in the morning when it's cooler. If you're up for it, consider starting your climb at sunrise for an unforgettable view of the Sunshine Coast hinterland.

Happy Hiking!